CARIBBEAN LIGHT

Caribbean Light brings you vibrant, good-time homestyle island food thats not only exciting but healthful and nutricious as well.More than 125 recipies for such exotically named but easy-to-cook dishes such as coo-coo (the caribbean answer to polenta), suds'n'snapper (a tasty poached fish that let's you have your beer and eat it too. Each of the recipies includes a nutritional breakdown of calories, fat, cholesterol, and sodium